Many of us cannot successfully start the day without that precious cup of black gold in the morning. The smell of freshly ground coffee is one that conjures up romance, travel and in many cases, simply salvation. We have coffee. Everything is going to be ok.
But is the ancient bean any good for you. Well, we have five reasons while consuming modest amounts can improve your health.
- Can Help The Body Process Glucose Better
- Its good for your liver
- Rich in anti-oxidants
- Can keep depression at bay
- Can Provide A Workout Boost
Is matcha the new coffee?
Move over, coffee! There’s a new green god in town, and it’s taking the beverage world by storm. Matcha, the vibrant green tea powder, isn’t just a drink anymore—it’s a whole personality and lifestyle choice. From café menus, varies special boards to social media feeds, matcha is everywhere. Some quick points on why it’s becoming your fave drink of the day…
- Antioxidant Powerhouse: Rich in catechins and other beneficial compounds
- Smooth Energy: Provides a more balanced caffeine boost compared to coffee
- Aesthetic Look & Gen-Z Appeal: If it’s not Instagram worthy, I don’t want it
Are you ready to join the matcha revolution? If you are, head to Notos to get your fix!!
